Affirming Therapy for Women & LGBTQ+ Adults in Fort Collins

Specializing in women's mental health, LGBTQ+ identity and relationships, and chronic pain and illness.

Hi, I'm Lilla!

I'm glad you're here!

I work with women and LGBTQ+ adults who are tired of feeling misunderstood, questioning themselves, or having to explain their experiences over and over. Maybe you're dealing with something difficult, feeling stuck in familiar patterns, or trying to figure out what you actually want for yourself. Whatever brings you here, you deserve to feel heard and have someone in your corner.

I bring warmth, humor, honesty, and a little directness into my sessions. We can laugh, swear, talk about the hard stuff, and figure out what actually helps.

Therapy Services in Fort Collins

Let's be real, life is a lot. Especially these days.

Whether you're dealing with anxiety, complicated relationships, past experiences, or health challenges that have turned your world upside down, you deserve support that actually fits you.

At Old Town Counseling, I offer in-person therapy in Fort Collins and online counseling throughout Colorado.

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Whether you're dealing with anxiety, past experiences, complicated relationships, or changes in your body and life, therapy can help you better understand yourself and find a way forward. I also support women navigating perimenopause, menopause, and other life transitions.

  • Anxiety & Depression

  • Trauma & PTSD

  • Relationships & Boundaries

  • Self worth & Personal growth

  • Life Transitions

  • Perimenopause & Menopause

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Living with chronic pain or illness can be exhausting, especially when you've spent years searching for answers or feeling dismissed. I understand how much these experiences can affect your mental health, relationships, and everyday life. Therapy can help you process it all and figure out what comes next.

  • Endometriosis & PMOS/PCOS

  • POTS & EDS

  • Chronic Migraines

  • Fibromyalgia & Chronic Pain

  • Medical Trauma & Diagnosis Adjustment

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Whether you're exploring your identity, navigating relationships, coming out, or dealing with family expectations, therapy can be a place to work through it without judgment. We'll focus on understanding your experiences, building confidence, and figuring out what feels right for you.

  • LGBTQ+ Relationships & Dating

  • Family Dynamics & Acceptance

  • Gender Identity & Sexuality

  • Self-Acceptance & Personal Growth

  • Coming Out & Identity Exploration

Ready to Move Forward?

You don't have to know exactly where to start. We can figure that part out together.